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Warm Compresses Can Relieve Dry Eye

protect your eyes 640x350What Is Dry Eye?

Our tears are made up of water and oil layers. Dry eye (also known as dry eye syndrome) occurs when the eyelids’ meibomian glands do not secrete enough natural oil into the tears. This causes the eyes to become dry, itchy, red, and painful. Environmental conditions like dry or windy air, and staring at a screen or book for a long time, can also dry out your eyes.

Here’s What To Do About It

One of the best ways to make dry, irritated eyes feel refreshed is with a warm compress. A warm compress will open the oil glands and soften oil blockages, allowing oil to flow into the tears. Wet a clean washcloth or place it in a microwave for 20 seconds. Touch it to your wrist to make sure it’s not too hot, then place the compress on your closed eyelids for a few minutes while tilting your head back or reclining. When the compress cools, reheat and repeat.

Compresses slow the evaporation of tears. Their warm moisture provides relief by stabilizing the eyes’ tear film and improving the meibomian glands’ production of oil. With your eyes now hydrated and lubricated, they can also expel bacteria more efficiently.

Certain prescription eye drops also address dry eye, and steroids can provide relief. Others provide additional lubrication. Please consult with Dr. Todd Cohan & Dr. Jacqueline Cozzone, who can recommend or prescribe the best drops for your eyes.

Other home remedies include:

  • An air filter to eliminate irritants
  • A humidifier to increase moisture in the air and decrease evaporation of your tears
  • Drinking water to stay hydrated
  • Wearing sunglasses to deflect ultraviolet rays and wind that dry the eyes

Please Keep the Following in Mind:

  • Don’t make the compresses or washcloths too hot.
  • Use a different compress for each eye to prevent spreading an infection between the eyes.
  • We recommend lightly cleaning with a swab or cloth, then wetting and wiping your eyelids several times each day. Doing so can prevent bacteria from entering your eyes.

If you are experiencing dry eye, please bring it to our attention. Untreated, dry eye can sometimes cause corneal abrasions or ulcers, inflammation, and even vision impairment.

 

 

At Forsight Vision, Dr. Todd Cohan & Dr. Jacqueline Cozzone will treat patients with dry eye from Long Grove, Buffalo Grove, Arlington Heights, Palatine, and throughout Illinois.

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At Forsight Vision and Midwest Dry Eye Center, it is our highest priority to provide the best quality eye care and to ensure the health and safety of our patients, staff and our entire community. We are happy to announce that we will be reopening the office for routine eyecare starting Saturday, May 2, 2020.

We are making great efforts to keep you and your family safe and have made the following changes to address the challenges regarding COVID-19 following the CDC and AOA (American Optometric Association) guidelines.

In order to prevent any further spread of the COVID-19 (Corona Virus) we ask that you please reschedule your appointment if any of the following applies to you:

Seek medical advice if you develop symptoms, or have been in contact with a person known to have COVID-19 or if you live in or have recently been in an area with ongoing spread of COVID-19.

As a local, family-owned business, we SINCERELY appreciate each and every one of you for trusting us with your eye care. Please keep yourself and your loved ones safe during these difficult times.

We look forward to welcoming you back for your next visit.

Thank you!

Dr. Cohan, Dr. Cozzone, and the entire staff at Forsight Vision and Midwest Dry Eye Center.